Mental Wellbeing for Project Managers

Course overview

Provek is able to offer organisations specialist support to help their project professionals stay emotionally healthy, understand the factors that can contribute to stress, and how to address them.

Course specification

Who should attend:

This course is suitable for organisations who have project professionals that are suffering with psychological effects of stress and to support them in understanding how to manage this.

Structure:

Our specialist support comprises of:

  • Specialist consultant time to prepare briefing and content
  • Virtual presentation to your employees with facilitated Q&A session
  • Post presentation review
  • Optional follow up full day tailored workshop for a small group addressing identified outcomes
  • Optional follow up tailored individual 1-1 support
Delivery:

All aspects of this specialist support is delivered over video conferencing. Typically this is over Zoom however we can accomodate other video conference platforms.

Dates and prices:

Please contact Provek to discuss prices and dates.

Brochure:

Download the course brochure.

Further information

In 2021 more than three-quarters of project professionals are experiencing stress due to their work, significantly more than in 2020 * .

* Source: apm.org.uk following a survey of 1,000 project practitioners

Psychological effects of stress:

  • Feeling more emotional
  • Anxiety
  • Depression
  • Mood swings
  • Irritability
  • Feeling restless
  • Tiredness
  • Feeling overwhelmed
  • Trouble making decisions
  • Panic attacks
  • Memory and concentration problems
  • Trouble sleeping or waking

Our specialist support explores:

  • The highs and the lows of managing projects
  • Stress and what it can do to us both psychologically and physiologically
  • How we can help to manage stress
  • Useful resources
  • Q&A

 

Want to speak to an expert?

Contact a member of our team by calling 01635 524 610 or via our form

Case studies

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Read examples of how Provek has worked with organisations across many industry sectors to deliver customer satisfaction and benefits.

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Assessment

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Deploy the right mix of proven online and face to face assessment techniques to identify and develop the project, programme and change management talent in your organisation.

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Training

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Develop the project management staff in your organisation with the right standard, tailored or bespoke course and delivery option.

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Consultancy

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We work with our clients to embed programme and project management and improve delivery through an engaging and seamless provision of assessment, consultancy and training services.

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Raise your project management to the next level with us

Call us on 01635 524610 or request a call back from us.

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Accreditations

Provek is a leading accredited training provider of the APM and other bodies.

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